RT Journal
T1 NEw information about adolescent sleep
JF Archives of Pediatrics & Adolescent Medicine
JO Archives of Pediatrics & Adolescent Medicine
YR 2010
FD July 1
VO 164
IS 7
SP 684
OP 684
DO 10.1001/archpediatrics.2010.136
UL http://dx.doi.org/10.1001/archpediatrics.2010.136
AB 
Sleep affects how you think, how you feel, and how healthy you are. Adolescents need as much sleep each night as they did when they were children, but many adolescents do not get enough sleep. An ideal amount of sleep for an adolescent is about 9 hours each night.